Healthy Relationships

Communication is Key!


Fellas! We are living in a very stressful society. However our women handle societal pressures different from us and our actions demonstrate "We" could careless. Our minds wonder and we begin ask, "what's wrong with her?" She is slowly changing and exhibiting more anger! Fellas, we need to be more in tune with our ladies. Having a clear dialogue is an essential component to a healthy relationship. The who, what, when, wheres, and why are the key components to getting a broader perspective of their innermost feelings. Finding out what is causing her anger will help foster a healthy relationship. Prevention is essential because if she is upset naturally you will be affected. Pay close attention to her wants and needs. Be assertive! For instance, start doing more things around the house. As a man nothing is more refreshing than coming home to a clean house. She will be more than thrilled to finding out you took the initiative to make her feel extreme levels of comfort by doing this for her. Also surprise your lady with a nicely cooked dinner. If you can't throw down in the cooking get her favorite meal. It's the little things that will keep your relationship refreshed and less stagnant. If children are a factor, tell her relax, you will get them situated. Needless to say, relationships are work in progress but embracing each bump as growth will ensure the relationships longevity. 




5 Fruits that can increase the desire for intimacy as well as treat impotency naturally



Pomegranate 

The Pomegranate is well known for helping lower blood pressure as well as reducing the risk for heart disease. In recent studies, Scientists have found drinking pomegranate juice can actually increase your sex drive! Pomegranate juice is so effective is because it forces the body to produce Nitric Oxide, which opens up blood vessels increasing blood flow.  


Figs

Figs are an excellent choice for men and women looking to increase intimacy desires. Amino Acids are a strong component in Figs. They are also known to help sexual stamina along with increasing Nitric Oxide in the body.

Avocado

Avocado is not your normal fruit and a lot of times are often ignored in the grocery store. Avocado's are excellent for ones sexual drive due to the fact they have high levels of folic acid which helps you metabolize proteins. In turn it can give you that extra boost of energy you were looking for.  Avocado is also rich in vitamin B6 which is helpful in fighting stress. 


Banana 

The Banana is a great fruit to have in your diet. It's a perfect start to ones day. It will help increase your sexual desires with the bromeliad enzyme it contains. Not to mention, Bananas are full of Potassium which is great for energy and the heart.

Dates

Dates are a great way for a pick me up of energy and are packed with amino acids for sexual stamina. Also they make a sweet, delicious snack.